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Beyond Resolutions: One Word

— BEYOND RESOLUTIONS —

If you’re like me, you come to January 1 every year with a fistful of good intentions. This year, I tell myself, I really will fix all my bad habits at once! And of course it never works. We all struggle with the ways that the spirit is willing but the flesh is weak, as St. Paul says. Or the ways that we do what we do not want to do - again, one of Paul’s struggles. The deformation of our will is part of our fallen nature. But at the same time, that doesn’t mean it’s impossible for us to change. I invite you to read Curtis Hoberman’s article below, and to join me for the next two weeks in the Adult Forum as we talk about ways to grow in virtue and holiness of life in ways that go beyond the futility of New Year’s resolutions. I’ll see you then!

The Rev. Cn. Dr. Kara Slade, Associate Rector

— ONE WORD —

Curtis Hoberman

Forget resolutions. What is your one word for 2023?

What is the one word that will lead you, guide you. encourage you, and propel you for this year?

I was introduced to the idea of one word in an F3 workout in Philadelphia in late 2018, prior to the start of F3 Princeton in April 2019. The F3 Brother from Charlotte who led the workout that day shared the impact it had in his life in giving him clarity of mind, focus on direction, and help in his interpersonal relationships.

In each of the last four years I have had one word: 2019 – Integrity; 2020 – Fearless; 2021 – Hope; 2022 – Fortitude. In each year, my one word has challenged me to be a better person, to be a man of prayer and of action and to grow in resilience and durability. Little did I know on the choice of “Fearless” in January 2020, how I would be challenged every day to be “fearless” after the middle of March with the onset of the pandemic. My faith in God grew very much that year, as I sought to “live by faith, and not by sight.” (2 Corinthians 5:7).

The process to discover your one word:

  1. Prepare your heart. Take the time to shut down the media sources around you and disengage from them. Allow yourself time of quiet reflection: What do I need now? What is in the way? What needs to go?

  2. Discover your word. Ask God for discernment of your word. In my case, it occurred to me at unlikely times, yet I sensed immediate confirmation. “That’s it. That’s my one word.” Sense the confirmation of the Holy Spirit within you with your one word. Be alert to be ready to recognize it and receive it.

  3. Live your word. Live it out and be stretched by it as you live it out. You may easily see immediate opportunities to live out your one word (low-hanging fruit”) and difficult areas of application of it can come later. Own your word. Personalize it. Internalize it. Create visible reminders of it. Share your word with your “stretch team” (close family and friends), the persons who stretch you and can help you grow. Give them permission to check in with you on progress or challenges in living out your “one word.”

My One Word for 2023: PREPARE

As an older guy, I have been delaying taking actions to prepare for the future, and my dear and loving sister, Nancy, has gently prodding me to take these actions. (Last will and testament, the “everything notebook” of accounts and locations of important items, the preparation of my preferences for the memorial service, etc.) With the word “Prepare,” I want it to move me to take action.

At Trinity Church, we started this process as a church family in year 2020, but our efforts and attention to it withered out with pandemic that year.

Let’s try again…

For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future. (Jeremiah 29:11)